Founded by kinesiologist Ashley Wong of Pre-Therapy (located inside Evolve Strength), Elevate is a signature fitness event designed to revive minds, bodies and souls one workout at a time. Expect a fun and uplifting giant group HIIT workout all with the purpose of elevating your total health.

• Registration is required: Please register HERE. 
• Bring a water bottle.
• All fitness levels are welcomed.
• Please arrive 15 minutes prior to class to check in with the Elevate team. 
• Participants should not attend class if they are feeling unwell.

Learn more about: 

• Ashley Wong + Elevate
• Evolve Strength 
• Pre-Therapy