ENERGIZE is back! Join fitness expert Vanessa Barrett for weekly complimentary full body work out classes, focusing on body weight strength and HIIT.
All fitness levels are welcomed. Class will be held rain or shine so please come dressed for the weather. No registration is required. All walk-in participants are welcomed. Participants should not attend class if they are feeling unwell.
To be prepared for class, bring:
- Supportive running shoes and workout attire
- Yoga mat
- Water bottle
Join us every Saturday from 10am to 11am in the Transit Plaza (level P2), outside Sporting Life.